Health - Solutions Network Inc.

HEALTH

While there are many factors affecting our health a few things which experts can agree on is that to be healthy you need a combination of balanced nutrition, regular exercise and plenty of water.

In trying to develop sustainable communities as it relates to health some of the factors which have been identified as contributing to a humans sustainable health are safe water, nutritious food, sanitary shelter, clean air, peace, freedom from oppression, protection from infection, economic stability and affordable, readily available health care.

Since we as individuals have a variety of environments and backgrounds we can require a various exercise regimes as well as other preventative measures and corrective procedures.

Please see the information below by category to assist you in finding the best information and resources to help you reach and maintain your optimum health condition.

For more information please e-mail us at health@solutionsnetworkinc.net

Health Information and Research Sources:

WebMD – Better Information. Better Health.
http://www.webmd.com/
Health information and over 90 lifestyle and condition areas, as well as an online community that includes over 140 moderated expert-led and peer-to-peer message boards.

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A few books you might find enlightening and useful on your wellness plan is Quantum Wellness by Kathy Freston, The Conscious Cook by Chef Tal Ronnen and Lunch Lessons by Ann Cooper.

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Weight Loss:

Vitamins and Supplements:

Because of the reduced quality of our diet herbal and other supplements are also useful.

USE CODE: AC0901022 at checkout on CHOPRA.COM

Food and Drinks:

The type of food we eat, how it is grown and packaged are all important to our health. Sustainable agriculturerefers to agriculture production that can be maintained without harming the environment. It integrates three main goals: environment stewardship, farm profitability and prosperous farming communities.